Episode 81: The Open Is Not Just a Competition..... It's a Mirror
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In this episode of Savagely Scaled, we sit down with a special duo, Katherine and Trisha, to break down their CrossFit Open experience—what challenged them, what surprised them, and how they grew both physically and mentally along the way.
From first-time RX moments to battling self-doubt mid-workout, this episode dives into the real, unfiltered side of the Open. We talk about the nerves, the community, the breakthroughs, and the moments that remind us why we show up in the first place.
💥 What you’ll hear in this episode:
What the Open really exposes (strengths AND weaknesses)
The mindset shift from fear to confidence
First RX experiences and what they mean
Movements that need work—and how to approach them
The power of community when things get hard
Why the Open isn’t about the leaderboard… it’s about growth
Whether you crushed the Open, struggled through it, or are thinking about doing it next year—this episode is for you.
Because at the end of the day, you can cry… but you can’t quit.
📩 Have an episode idea or want to be featured?
DM us on Instagram @savagelyscaled or email us at savagelyscaled1@gmail.com
And remember…
Don’t be a Karen, be a Sharon—and keep sharing.
Until we meet at the whiteboard again… BYE 💪