Episode 6: Staying Active for Life — Fitness, Longevity & Thriving in Retirement
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Episode 6: Staying Active for Life — Fitness, Longevity & Thriving in Retirement
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In this episode of Financially Speaking with Jason LaBarge, Jason sits down with Cheri Collyer of En Route Fitness to talk about the vital role movement plays at every age—especially in retirement. Together, they explore how staying active supports longevity, independence, and overall well-being, and why prioritizing fitness later in life can be one of the most powerful decisions you make for your future.
From simple ways to incorporate movement into your daily routine, to how fitness needs shift as we age, to the mindset that keeps people motivated well into their 60s, 70s, and beyond—Jason and Cheri cover it all. Whether you’re already retired, approaching retirement, or simply looking to build healthier habits, this conversation offers actionable insights to help you stay strong, confident, and active in every stage of life.