Episode 26: The Somatics of Celebration
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Episode 26: The Somatics of Celebration
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This week on Birthing the New, we’re closing out Season One with a powerful reminder: take time to celebrate. Why? Because celebration functions as both a mindset shift and a somatic reprogramming tool — especially for those of us who are building businesses and might not have others celebrating our achievements.
I’ve been sharing about this in Made For More and EMPRESS a lot lately, and it is too good not to share it with you here on the podcast.
Listen in as I celebrate my own wins and unpack the body-based belief that more clients or more success means more stress, and offer a paradigm-shifting reframe: what if more could mean more joy, more pleasure, and more freedom?
This episode is for you if —
-You’re used to skipping past your wins and diving straight back into the work
-You want to rewire your nervous system to experience more joy, not just more hustle
-You’ve been following along here for Season 1 and are eager to hear what’s next
Tune in on Substack, Apple Podcasts, Spotify, or wherever you listen!
What are you celebrating? Share with us in the comments on Substack or over on Instagram @emilynachazel and let us know what you want to hear more of in Season 2 of Birthing the New! See you in September!
Big Hugs,
Emily
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit emilynachazel.substack.com