Episode 15 Truth & Freedom Podcast: – Emotional Honesty — The Truth Beneath the Mask
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Episode 15 Truth & Freedom Podcast: – Emotional Honesty — The Truth Beneath the Mask
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Welcome everyone to Truth and Freedom Podcast, where awakening begins with asking the questions most people are afraid to ask. I’m your host, Dr. Dan Amzallag — and this is not just another podcast. This is a journey into awareness, courage, and truth.
In Today’s episode, we’re diving into something that many of us struggle with — being emotionally honest. Not justwith others, but with ourselves.
You see, most of us wear masks — not out of deceit, but out of survival. We’ve learned, over time, that showing too much emotion might be seen as weakness. That being vulnerable could invite rejection, judgment, or pain. So we put on a brave face, a calm voice, a confident posture… even when we’re crumbling inside.
But here’s the thing about masks — they mightprotect you, but they also prevent you from being truly seen.
Emotional honesty is the courage to take thatmask off, to say, “I’m not okay right now.” Or “That hurt me more than I want to admit.” It’s the decision to stop pretending everything’s fine when your heart knows it’s not.
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