EP 5 - Finding Yourself! What Does That Even Mean??
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EP 5 - Finding Yourself! What Does That Even Mean??
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In this episode, Keith talks with Aileen Slein about the spiritual journey of finding your true self after years of masking. They explore how neurodivergent children learn to hide parts of themselves to stay safe, and how that creates an inner split between the person you show to the world and the person you really are.
Aileen explains why this disconnect leads to overthinking, overwhelm, and emotional spirals — and how these intense reactions are often the psyche’s way of calling you back to yourself.
Together they discuss practical ways to pause, reconnect, and rebuild trust with your own body and intuition, so you can finally live from the inside out rather than through a mask.
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