EP. 23: What if the teenage phase doesn't have to be hard?
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EP. 23: What if the teenage phase doesn't have to be hard?
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In this episode of Motherhood Aligned and Assigned, Dr. Serena Kaufman and Dr. Veronica Schultz address the rising issue of anxiety among teenagers, particularly teen girls. They explore the pressures that contribute to this anxiety and discuss how neurological care can make a difference. Through real-life examples, they illustrate how reducing stored stress in the nervous system can help teens manage their emotional and physical challenges more effectively. The doctors also dive into the vagus nerve's role in stress response and overall wellness. They highlight the importance of insight scans in diagnosing and treating stress patterns to help teenagers thrive instead of just survive.
00:00 Introduction
00:26 Understanding Teen Anxiety
01:41 Neurological Care and Teen Stress
03:58 The Role of the Nervous System
06:24 Chiropractic Care and Stress Management
12:34 The Vagus Nerve and Its Importance
16:20 Insight Scans and Teen Health
Connect with Veronica:
- Website
Connect with Serena:
- Website