E6 - Changing How We See Change (with Lin Cassie Zhen)
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E6 - Changing How We See Change (with Lin Cassie Zhen)
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このコンテンツについて
In this conversation, Irina and Lin Cassie explore the themes of change and uncertainty, discussing personal experiences and insights on how to navigate these challenges. They delve into the importance of mindfulness, radical responsibility, and the transformative power of embracing change as an opportunity for growth. The discussion highlights the emotional journey individuals face when confronted with change and the role of self-reflection in fostering resilience and adaptability.
Links:
Lin Casssie
Lin Cassie's workshop "Calm in the Storm - Leadership in Times of Change"
Irina
Brightroom
Chapters
00:00 Introduction: Change and Uncertainty
03:07 Lynn's Personal Journey with Change
04:47 Embracing Change: The First Encounter
07:52 Shaping Identity through Change
12:00 Moving from Reactivity to Embracing Change
17:28 Societal Perception of Change
19:07 Lynn's Work in Navigating Change
22:07 Exploring Change on an Individual Level
23:12 Creating Space: The Practice of Mindfulness
26:20 Moving from Reactivity to Riding the Wave of Change
29:22 Dealing with Sudden Change and Uncertainty
33:38 Acceptance and Allowing Emotions
39:02 The Responsibility of Organizations in Supporting Change
41:25 The Importance of Self-Reflection for Leaders
49:28 Shifting the Relationship with Change and Uncertainty