E17: Nervous System Regulation for Female Entrepreneurs (instant results)

カートのアイテムが多すぎます

ご購入は五十タイトルがカートに入っている場合のみです。

カートに追加できませんでした。

しばらく経ってから再度お試しください。

ウィッシュリストに追加できませんでした。

しばらく経ってから再度お試しください。

ほしい物リストの削除に失敗しました。

しばらく経ってから再度お試しください。

ポッドキャストのフォローに失敗しました

ポッドキャストのフォロー解除に失敗しました

E17: Nervous System Regulation for Female Entrepreneurs (instant results)

無料で聴く

ポッドキャストの詳細を見る

If you’re a female entrepreneur who’s exhausted, overwhelmed, or stuck in the same patterns no matter how hard you work this podcast episode is for you.In this episode I’m sharing somatic practices for nervous system regulation that go beyond breathing exercises and bubble baths!These are tools that actually work at the level where the problem lives in your body, not just your mindAfter my own experience of overwhelm, anxiety & burnout from carrying so much as an independent women, entrepreneur & single mum of three for years, this is everything that helped get me back in alignment, flow & regulationWhen your baseline is dysregulated, your business decisions come from protection, not choice. You throw yourself into & through launches. You over-deliver and undercharge. You stay busy to avoid the discomfort of slowing down.These practices help you build a different baseline, one where you can lead your business from a grounded & aligned place.In this video you’ll learn:• How your nervous system drives you & your business behaviour• Simple somatic practices you can use in real time & that work straight away • How to start building regulation as a daily practice, not just a crisis toolThis is the inner work that makes the strategy actually landBe sure to follow me across all platformsTo explore my work further go to:https://linktr.ee/louiseybOr reach out to me & let’s arrange to have a conversation about your next steps

まだレビューはありません