『DARE 2B HER - Mindset, Motivation and Empowerment』のカバーアート

DARE 2B HER - Mindset, Motivation and Empowerment

DARE 2B HER - Mindset, Motivation and Empowerment

著者: Alex P.
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Welcome to Dare 2B Her with Alex P. — your space for mindset, motivation, and empowerment. I’m Alex, and each week we dive into real talk, inspiring stories, and the honest moments of growth that help us become who we’re meant to be.

This podcast is all about shifting your mindset, finding motivation through the mess, and discovering the empowerment that comes from embracing imperfection. Together, we explore how to build resilience, overcome self-doubt, and create lasting change from the inside out.

If you’re ready to laugh, reflect, and rise into your power — grab your coffee, press play, and dare to grow with me. Because this isn’t just a podcast — it’s a journey of mindset mastery, personal empowerment, and unstoppable motivation.

Copyright 2025 @Aleksandra Polak All rights reserved.
個人的成功 自己啓発
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  • How I Turned 5,000 Rejections into 5 Published Books 💪 The Persistence Blueprint You Need to Chase Your Biggest Goals
    2025/10/26

    Are you ready to finally believe that your biggest dreams can happen — even if they’re taking longer than you hoped? Wondering when your big break will finally happen — or if it ever will? In this powerful episode, we’re diving deep into persistence, mindset, and motivation — the real keys to success that you rarely see from social media.

    After being rejected over 5,000 times, I still found a way to publish five books. This episode reveals the exact mindset and persistence blueprint that helped me turn rejection into redirection, doubt into discipline, and failure into fuel.

    You’ll learn how to: ✨ Stay motivated when progress feels invisible ✨ Reframe rejection so it stops controlling your confidence ✨ Train your brain to push past fear and self-doubt ✨ Detach from timelines and finally trust your process ✨ Build discipline and resilience for the days when motivation disappears

    It’s all about real empowerment through neuroscience-backed strategies, emotional honesty, and small daily actions that rewire your brain for success.

    We’ll unpack why your brain resists discomfort (and how to make it your ally), how to turn every “no” into momentum, and why persistence — not talent — is the ultimate manifestation tool.

    If you’ve ever questioned your dream, your timeline, or your worth after being rejected, this episode will help you rebuild your belief and remind you:

    Success doesn’t send calendar invites. It arrives for those who keep showing up.

    Listen now to reignite your motivation, strengthen your mindset, and finally learn how to turn rejection into empowerment.

    🎧 Tune in if you’re ready to:

    • Transform your mindset and stop giving up too soon

    • Build unstoppable persistence that survives any setback

    • Manifest your goals through consistent, aligned action

    • Feel empowered again — no matter how many times you’ve heard “no”

    Because success isn’t waiting for you to be perfect — it’s waiting for you to keep showing up.

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    30 分
  • Better Awkward Than Never: How to Face First Times with Courage (and Cringe)
    2025/10/13

    Do you remember your first time? Not just that one — the first time you tried anything new. Starting a podcast. Writing a book. Putting yourself out there and hoping no one notices the panic. In this debut episode, I explore why beginnings feel so terrifying and why that’s completely normal.

    We’ll talk about what happens in your brain when you do something unfamiliar, how fear of judgment and imposter syndrome try to hold you back, and why perfectionism keeps you stuck. I’ll share personal experiences, insights from therapy, and a few hilarious “first time” stories to remind you that everyone starts somewhere — usually awkwardly.

    You’ll learn how to reframe fear, recognize self-sabotage, and move forward even when you don’t feel ready. Because growth doesn’t have to be perfect — it just has to start.

    Start right now, because waiting until you’re ready means you’ll never start.

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    24 分
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