『Creating YOUR Perfect AM/PM Routines』のカバーアート

Creating YOUR Perfect AM/PM Routines

Creating YOUR Perfect AM/PM Routines

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In this episode, Megan Abbott discusses the significance of morning and evening routines in holistic health. She shares her personal journey of evolving routines through life changes, emphasizing the importance of intention behind these practices. Megan encourages listeners to reevaluate their routines, adapt them to their current needs, and explore new experiences for personal growth and well-being.

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