Answer the phone! In this heartfelt episode, Ashlyn and Emily dive into the evolution of their personal dreams and career goals. From high school aspirations of teaching and family life to discovering new passions in communication and advocacy, they share how their dreams have transformed over time. Join them as they explore the challenges and triumphs of redefining what success and happiness mean in their lives. Tune in for an inspiring conversation about growth, change, and the pursuit of dreams that truly resonate. #DreamsEvolve #CareerGoals #PersonalGrowth

Answer the phone! In this heartfelt episode of "Calls That Changed Us," Ashlyn opens up about her journey with vulnerability and the challenges of being closed off. She shares personal stories of how her past shaped her guarded nature and the steps she's taking to embrace openness. Through candid conversations, Ashlyn and Emily explore the importance of creating safe spaces for genuine connection and the courage it takes to let others in.

Answer the phone! In this episode of "Calls That Changed Us," Ashlyn and Emily delve into the world of societal pressures on young girls, focusing on body image and self-worth. Through personal stories they explore how sports, media, and societal expectations shape perceptions of beauty and self-esteem. Tune in for an empowering conversation that reminds us all that our worth is not defined by numbers or appearances.

Answer the phone! In this episode, Ashlyn and Emily explore the art of balancing difference of emotional processing styles and how to navigate outside drama. Varying emotional processing styles and personal backgrounds can impact relationships. Learn strategies to navigate these differences with empathy and understanding. Join them as they share insights and stories that highlight the importance of communication and mutual support in fostering strong, resilient friendships when it feels like the world is against them.

Answer the phone! In this episode Ashlyn and Emily dive into the 3 Nice Things rule. Born from struggle with self-image, this simple practice encourages replacing negative self-talk with positive affirmations. This rule was a key foundation to help them to hold each other accountable in their friendship. We high recommend.

Answer the phone! Ashlyn and Emily did not have a simple friendship. Long Distance almost broke them. This episode discusses how they met, how moving away from each other changed everything, and how their friendship growing has changed them for the better.