Lasers, Lies & Lip Filler — What a Top Dermatologist Wants You to Know in the Self-Care Episode You Didn’t Know You Needed

What if your skincare routine is doing more harm than good? What if “just one laser” is the wrong one for your skin? What if the real secret to aging gracefully has nothing to do with products at all?

In this candid, laugh-out-loud conversation, Dr. Sonya Bhole sits down with world-traveling cosmetic dermatologist and mom-of-two Dr. Lana Kashlan — and nothing’s off-limits.

This isn’t influencer fluff or 10-step routines you’ll forget by next week. This is truth — about Botox, burnout, and beauty pressure in the real world.

💡 You’ll Learn: – Why your friend’s skincare routine probably won’t work on you (and what to do instead) – The truth about laser treatments (and why the word “laser” is basically meaningless) – What 4 products you actually need — and what to toss – When to start Botox or filler (hint: it’s not about age) – Why you’re probably skipping the one checkup that could save your skin – The oral “sunscreen” supplement most people have never heard of – And yes… whether Aquaphor on your face is a sin or a skin savior

⏱️ Timestamps for the Curious 00:55 – Meet Dr. Lana: international dermatologist, mom, and skincare realist 04:45 – What people always ask her at parties 07:30 – The big lie about lasers 13:50 – Skincare for exhausted humans: just 4 things you actually need 20:40 – Vitamin C: overrated, irritating, or essential? 23:30 – Sunscreen secrets for adults and kids (and the oral supplement that helps) 26:15 – Botox & filler truth bombs: what no one tells you 30:30 – Why “dry scalp” isn’t real… and what’s really going on 34:00 – The annual skin check you’ve probably been skipping (but shouldn’t)

💬 Favorite Quote: “The best sunscreen is the one you’ll actually wear.” – Dr. Lana Kashlan

#SkincareMyths #BotoxTruth #MomLifeUnfiltered #LaserTreatment #DermatologyTips #BeautyRoutine #AntiAgingSkinCare #SelfCareForWomen #PodcastForMoms #YoureADoctorRight #WomenInMedicine #CosmeticDermatology #SkinCheck #RealTalkBeauty

👇 If you’ve ever felt overwhelmed by skincare, hit play now. This is the episode for you.