Do you ever feel drained by other people's emotions or stuck in their pain? In this episode of Living Enlightened with Elizabeth Cantey, we uncover how to:

• Protect your energy while remaining deeply compassionate.
• Shift from taking things personally to being a source of peace and strength.
• Create a loving, solution-focused space for others without losing yourself in their struggles.

✨Discover the balance between empathy and empowerment so you can show up as your most authentic, grounded self—even in challenging moments. 💡 Highlights in this episode:

• How to hold space for loved ones without absorbing their pain.
• Practical tips for setting emotional boundaries while staying heart-centered.
• Timeless wisdom to help you live enlightened, free, and connected.

✨ If you're ready to stop being overwhelmed by other people's energy and start living as a calm, compassionate light in the world, this episode is for you!

💡 Don't forget to like, subscribe, and share this episode with someone who needs a little extra light today!

ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!

My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/

or on my FaceBook: / escantey

Thank you so much for your support - I look forward to hearing from you!