エピソード

  • Ep. 36 - Support Systems
    2025/10/28

    Today the hotties are talking about support systems around them and how you use them, build them, and challenges to real life application of them. We discuss supportive providers and some tips to make yourself and your environment neurodivergent supportive!


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

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    46 分
  • Ep. 35- A Little Hygge
    2025/10/26

    This week concludes the miniseries on how to prepare for the hibernation "BER" months! Join the hotties as they discuss the Danish concept of Hygge- incorporating coziness into the everyday.

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    33 分
  • Ep. 34- Some Supplemental Info
    2025/10/14

    First episode of the hibernation mini-series has the hotties talking about supplements that support autism and ADHD!


    Pilljoy pillboxes shop that was mentioned on the episode can be found here: https://pilljoy.shop.



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    38 分
  • Ep. 33- Readying to Hibernate
    2025/10/09

    This week the hotties discuss getting ready for the darker months- literally and figuratively. Join as they embark on a mini series of episodes that outline some ways to support neurodivergence this winter

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    38 分
  • Ep. 32 - Social Slip Ups
    2025/09/23

    Auddy Hotties talking about social blunders (humorous and a littlllllle unfortunate), we wish we could remember more of our own examples off the top of our heads. Please share some of your examples too! We would love to hear from our listeners =]


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!


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    31 分
  • Ep. 31 - All the Sensations
    2025/09/16

    This week the hotties are talking about sensory diagnosis that can co-occur with ADHD and Autism, including: Sensory Processing Disorder, Sensory Discrimination Disorder, Postural Disorder and Dyspraxia, and Highly Sensitive Persons. Did you know 1 in 6 people may have SPD regardless of ND?


    https://www.nps.gov/subjects/accessibility/interagency-access-pass.htm


    Sensoryhealth.org


    https://www.sensoryintegrationeducation.com/pages/what-is-si


    https://autism.org/pain-sensory-issues-and-autism/


    https://neurodivergentinsights.com/sensory-issues-in-adults/?srsltid=AfmBOoqRUCLzHYK6bpJI63CY4bWNAja6FgxM4RjkebeTPn4Oz7seg2mt


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

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    1 時間 9 分
  • Ep. 30 - Friendship Part 2: How to BE One
    2025/09/13

    This week, the hotties talk more things friendship- such as how to be a friend, how friends are different from other relationships in life, how all connections are valid. McKenna shares some SLP info on how social skills can be built within speech therapy, mostly about navigating social boundaries! Yikes, a hard thing for us Auddy Hotties. Like, subscribe, and follow us on socials. Thank you!

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    57 分
  • Ep. 29 - Friendship Part 1: How DO We Make Them
    2025/09/03

    Sooo this week my ADHD brain thought that Tuesday was actually Monday because of the holiday, apologies it’s a day late! Today we are talking about friendship! Specifically, how do we make them? What challenges do we have to making them? Do we out ourselves as autistic and how?? And ways that autistic people connect! Stay tuned for the end where McKenna makes Bree roll off camera..

    **CORRECTION: I misunderstood Third Culture theory and want to clarify that in a link below, and watch for two episodes from now we will talk about what it actually means and if that changes the discussion**


    https://www.tiktok.com/t/ZP8BPmgYv/


    https://www.psychologytoday.com/us/blog/third-culture-and-migration-experiences/202211/raising-awareness-third-culture-students/amp


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!


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    46 分