『Adele Wimsett』のカバーアート

Adele Wimsett

Adele Wimsett

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 Today's guest is Adele Wimsett, Holistic Therapist and Wellness Expert for Women's Health. We will be discussing the importance of choosing to live your life more fully and naturally. Enjoy! 0:00 Introduction 2:00 Welcome 2:15 Breathing 3:15 Adele and Kia’s friendship and synergy 4:00 Adele’s work 4:40 Hormonal imbalance 6:10 The energetic body and the cyclical nature of women in the masculine world 8:30 Personal experiences of the masculine world 9:45 Adele’s background and story 13:00 Adele’s Nudge 14:15 The roles of women and men 19:00 Doing what you love 20:40 Not following the nudge 23:30 The consistency of the nudge 24:40 Vulnerability 28:30 Being yourself consistently 31:30 Being helped by others when vulnerable 34:40 Planning a future podcast regarding moon cycles 35:00 Adele’s advice on vulnerability and relationships 37:15 Kia’s advice during lockdown  41:30 Conclusion and contacting Adele 42:45 Outro
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