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609. Can a Podcast Change the Way You See Yourself

609. Can a Podcast Change the Way You See Yourself

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 This week’s FYF lands right in the season of gratitude, and Lesley leans into the joy and clarity that come from naming the moments that matter. She shares a playful morning ritual, highlights a heartfelt reflection from eLevate member Ainsley, and opens up about how this podcast has reshaped her own sense of purpose as she grows older — a reminder that celebrating even the smallest steps keeps you grounded in your growth.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why a short morning dance can shift your energy before stepping into your day.How choosing a personal “power song” boosts confidence and sets your tone.How Ainsley’s eLevate win highlights the clarity that comes from naming your gratitude.How mentorship and community support help you show up more authentically.How Lesley’s reflection on podcasting can reshape how you see your own growth.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions@empowerwomenlegacy - https://www.instagram.com/reel/DFTTdGrPn1P If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley’s Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah.Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48 Happy Fuck Yeah Friday. Oh my God, a Friday. That's a holiday. Hopefully you have it off. I'm obsessed with taking holidays off that I don't do a lot of celebration on, and it's not like Brad and I just don't really cook Thanksgiving meal, and I don't even go to a lot of them, or we're invited. But like, there's something about like, the world is celebrating a day, or not the world, because this is Thanksgiving, so people are celebrating a day, and we're just like, putzing around, like, I love it, but that's not my win. This is about celebrating your wins, my wins, and being inspired and having an affirmation and reminding ourselves that like perfect is boring, being until you see it takes time. And my goodness, we're gonna start bragging about the things we do and inspiring others to do the same. So your inspiration for today, everyone's trying to sell you something. And, yeah, me too on OPC, but, but, but, really, what I want you to enjoy and get a kick out of this says the rule is you have to...
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