In this episode, Elisha Maria Grey reflects on the journey of her podcast as it transitions into its third season.

She shares personal experiences, including the loss of her mother-in-law and the impact of Hurricane Melissa on Jamaica.

The conversation delves into the themes of identity, environment, and the importance of alignment between who we are and where we are.

Elisha emphasizes the need for self-discovery and the evolution of one's identity, encouraging listeners to explore their own 'where' in relation to their 'who.'

Takeaways
Acknowledge the journey of growth and change.
Support systems are crucial during difficult times.
Resilience is a key trait in overcoming adversity.
Alignment between identity and environment is essential.
Self-discovery involves questioning where you belong.
Micro spaces can help nurture your true self.
Your environment can impact your mental health.
It's important to listen to your instincts and intuition.
Evolution is a natural part of personal growth.
Community support can make a significant difference.

Keywords:

40 Something and Nothing podcast, personal growth, resilience, identity, environment, family support, change, self-discovery, mental health, community support

Life doesn’t stop for our heartbreak. In this deeply personal episode, Elisha Maria Grey shares how she’s learning to keep her word to herself even while grieving the loss of her mother-in-law Winsome “NuNu” Allen.

Feel It. Then Do It Anyway is about showing up messy, tired, still healing and remembering that discipline and grace can coexist. Because strength isn’t pretending you’re fine; it’s carrying the pain and walking forward anyway.

* Instagram: @ElishaMariaxi

* TikTok: @ElishaMariaxi

* YouTube: Elisha Mariaxi

* Email / Business Contact: elishamariaxi@gmail.com

Everybody wants to announce what God whispered, but sometimes the loudest move is silence.

In this episode of 40 Something and Nothing, Elisha Maria Grey gets real about the urge to overshare your calling before it's ready. This is your sign to remember that some dreams need privacy....

Stop talking about it and start walking in it.

Because sometimes, your purpose, your goals, your calling... doesn't need promotion; it needs protection.

* ⁠⁠Instagram⁠⁠

* ⁠⁠TikTok⁠⁠

* ⁠⁠Youtube⁠⁠

* Email/ Business Contact: ⁠⁠elishamariaxi@gmail.com

It’s my 45th birthday. And Quiet…..

And for the first time, the silence feels heavy.

In this unfiltered, late-night episode of 40 Something and Nothing, I open up about spending my birthday three thousand miles away from my husband and family and what it means to crave connection after years of craving solitude.

This is a conversation about growth, distance, and the kind of loneliness that teaches you who you really are.

Press play if you’ve ever looked around on your special day and thought, “How did I get here?” And where is everyone else?

Turning 45 is a blessing and I’m glad that I am able to share it with all of you. Feel free to stop by all of my social handles and wish me a happy birthday. I would absolutely love that.

* ⁠Instagram⁠

* ⁠TikTok⁠

* ⁠Youtube⁠

* Email/ Business Contact: ⁠elishamariaxi@gmail.com

So I was listening to the Slay Girl Slay podcast with Ashley Leggs, and she asked a question that stopped me in my tracks:

Are you at home with yourself? Whew. 😩

In this little bonus episode, I’m talking about how, for me, it’s a little bit of both, some days I’m fully at home, other days I’m out here pretending to be.

Drive to work with me and let’s talk about finding our way back home.

Are you the “nice one” who always shows up even when nobody shows up for you?

In this episode of 40 Something and Nothing, host Elisha Maria Grey (44 going on 45 and accepting birthday wishes on Oct 17 😌🎉) breaks down the real cost of being too nice emotionally, financially, and spiritually.

We’re talking:

•💳 When “Sure, I got it” turns into “Why am I paying for everyone’s life but my own?”

•🧍🏽‍♀️ Being everyone’s emergency contact but having no one to call when you’re the one in need

•🙅🏽‍♀️ Learning that “No” is not mean, it’s maintenance

•💡 How to be kind without being used

With relatable boundary-setting tips, real-life stories (yes… including a ex and his parents 😩), and end-of-episode affirmations to refill your cup…. this one’s a must-listen for every recovering people-pleaser.

If you’re tired of being over-drafted in every area of life, this is your episode.

✨ Press play, protect your peace, and let “Sorry, I can’t” become your new love language.

* Instagram

* TikTok

* Youtube

* Email/ Business Contact: elishamariaxi@gmail.com

This one’s for the people-pleasers, the peacemakers, and especially the women who’ve been told their whole lives to “be the bigger person.”

But let’s be real: sometimes being the bigger person just makes you the most drained person in the room.

In today’s episode, I’m breaking down why some folks just can’t be reasoned with and why trying to “talk it out” with someone who thrives on confusion and chaos will only leave you exhausted.

Because the hard truth is this: communication don’t cure crazy.

You’ll hear:
🔹 Why explaining yourself to the wrong people is emotional labor that goes unpaid
🔹 How “the high road” costs more than we think
🔹 What real maturity looks like (hint: it’s not endless self-sacrifice)
🔹 When to stop talking, start acting, and cut ties for good

If you’ve ever found yourself over-explaining, replaying arguments, or chasing closure with someone who just doesn’t get it — this episode is your permission to let that go.

✨ Take this as your sign to stop wasting words on the wrong people, protect your peace, and reclaim your energy.

🎧 Hit play, share it with a friend who needs to hear it, and DM me your own “no more explaining” moment.

Let’s talk about it, here's where you can find me:

* Instagram: @ElishaMariaxi

* TikTok: @ElishaMariaxi

* YouTube: ElishaMariaxi

* Email / Business Contact: elishamariaxi@gmail.com

Quick bonus episode!

Take a pause, breathe, and remember:

goodness and mercy are covering you

ALWAYS!