✨ Description:

What if goodbye isn’t the end of love—just a change in shape?

This week, I didn’t plan to make an episode… But as I packed up the space I’ve lived in for over a year, and let go of a companion I’ve loved for almost seven, the story found me.

This is a soft, real conversation about saying goodbye to my cat, Oreo— the gentle tuxedo spirit who mirrored me more than most people ever could. It’s also about saying goodbye to a home, to a version of myself, and to the chapter that shaped me into who I’m now becoming.

We’ll talk about emotional transitions, what it means to let go with love, and how grief, presence, and timing weave their own kind of ceremony. Because sometimes… goodbye is just another way of saying hello to the future.

If you’re navigating change— this one’s for you.

🎧 Reflection Questions

→ Is there something—or someone—I’m holding onto out of habit, not alignment?

→ What would it look like to let go with love—not fear?

→ How have my past companions (human or not) helped shape who I am now?

→ What new chapter might I be avoiding because the ending feels too hard?

→ What small ceremony can I offer myself to mark this transition?

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