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Trigger Warning: This episode contains discussion of thoughts of self-harm and harm to baby in the context of postpartum depression. Please listen with care.

Is it baby blues or signs of postpartum depression?

In this episode, Chelsea Barbine is talking with Dr. Erica Borman — board certified psychiatrist specializing in reproductive mental health — for the conversation every woman deserves to have before, during, and after pregnancy.

In this episode they cover:

• The real difference between baby blues and postpartum depression — and why it matters
• The risk factors nobody warned you about that every mom should know
• Why sleep deprivation is more dangerous than you think
• The truth about medication during pregnancy and postpartum How to build your support team before baby arrives so you're not scrambling when you need help most

Nothing comes without risk. But neither does staying silent.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atwork

FREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignup

Connect with me on IG: @postpartumbetter