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  • When Likes Aren't Enough

  • 著者: Tim Bono
  • ナレーター: Tim Bono
  • 再生時間: 7 時間 55 分

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『When Likes Aren't Enough』のカバーアート

When Likes Aren't Enough

著者: Tim Bono
ナレーター: Tim Bono
¥ 2,450で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 3,500 で購入

¥ 3,500 で購入

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あらすじ・解説

Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness". Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents.

When Likes Aren't Enough tackles the ever-popular subject of happiness and well-being but reframes it for a younger listener struggling with Instagram envy and high-stakes testing, college rejections, and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive strategies for young adults to lead happier, more fulfilling lives.

Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, When Likes Aren't Enough is a master class for a generation looking for science-based, real-world ways to feel just a little bit happier every day.

©2018 Tim Bono (P)2018 Hachette Audio

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