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あらすじ・解説

Have you or a member of your family been diagnosed with type 1 or type 2 diabetes? If so this book is highly recommended.

If you want to learn how to lower your chances of developing type 2 diabetes; or want to follow a healthy diet and exercise plan, this book will help. There is in-depth but practical advice, and it covers all the essential topics.

Often, when people are diagnosed with diabetes, whether it be type 1 or type 2, it can be overwhelming. The amount of information available nowadays is vast, whether on the web or provided by doctors. What better than to have all the information in an easy-to-hear, accessible format.

This guide provides all the necessary information you require, from explaining the difference between the types of diabetes, whether they be permanent or temporary. It explains in detail the different treatment required for each type. Many people still do not understand what being diagnosed with diabetes involves, and despite all the information available, there are many myths and preconceived ideas. An entire chapter is designated, to debunking these myths and ideas.

You will need to purchase equipment, if you are diagnosed with diabetes, and there is information to help with this decision. Not all may be necessary, but it helps to have a guide.

Maintaining a healthy weight is not just important for diabetics, but for us all. A diet intended for diabetics, can be a healthy option for the general population. What better way of supporting someone living with diabetes, than by following the same diet plan. Diet; weight loss; and maintaining a healthy weight are all covered. There is even a helpful nutrient advice, including calorie needs and handy recipes.

The Ultimate Guide to Diabetes Type 1 & 2 will help you understand the condition and set you on the right path to taking control of your diabetes.

©2017 Michael Ezeanaka (P)2017 Michael Ezeanaka

The Ultimate Guide to Diabetes Type 1 and 2に寄せられたリスナーの声

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  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Wagner
  • 2019/12/29

Good price, good buy,

I would recommend it. One thing I really like about this book is that it shows you how much of each you should be eating which is really helpful to me anyways.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Boggess
  • 2019/12/29

A useful book for me.

This is a beautiful, helpful cookbook. The recipes are not hard to make, and there are some interesting ideas.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Burnam
  • 2019/12/29

Will practice what I learned

Life-changing! Wish I would have known this years ago. love love love.Thanks for this audio version.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Lambert
  • 2019/12/29

Such an amazing guidebook.

The strength of this cookbook is packing robust flavor into healthy meals. Unbelievably tasty. My family and I cannot believe we're eating healthy, well-proportioned meals.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Gould
  • 2019/12/29

Really satisfied with the guidance

I gifted this book to his wife while they were still in shock. It's helpful for her, since she wasn't sure where to start, about feeding him.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Martinez
  • 2019/12/29

Highly recommended for anyone.

I found this book to have lots of great information as well as delicious recipes. Very informative on what to purchase to eat, lower cholesterol and lower blood sugar.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Travis
  • 2019/12/29

I love this book very much.

The book is cool and useful. I found the nutrition and lifestyle info to be a good reminder of all the variables needed to manage my type and great resource section.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • richard
  • 2019/12/29

Must be listened to this book.

I was really hoping for an entire day's meal plan since breakfast is such an important part of a day's menu but this book ignores breakfast entirely.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Romero
  • 2019/12/28

Lots of great information

Lots of great information in addition to just carb counts. Excellent reference book. Highly recommend.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Villareal
  • 2019/12/28

This book has a lot of great recipes

This book has a lot of great recipes and good information. It encouraged me by showing that you can eat well even with diabetes.

並べ替え:
絞り込み:
  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Ward
  • 2019/12/29

Illustrious achievement audible

I like this audible and have enjoyed all the recipes I've made so far (probably about a quarter of what's in the audible). I also think it can give you a better idea of how to portion even when not using recipes directly from it.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Sheppard
  • 2019/12/29

It indicates itself to being a great guide

An excellent hear to reverse diabetes. Purchased 4 copies of the audible for my brother, my mother, a coworker and a good friend who are all diabetic and taking insulin daily.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Coleman
  • 2019/12/29

This audible keeps maintaining its knowledge

I am newly diagnosed and I love this audible. I bought some lidded plastic plates that are divided perfectly for this purpose. The recipes seem tasty and fairly simple too.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Evie
  • 2019/12/29

Excessive valuable data involved in this guide

I purchased this audible with several others after my husband was diagnosed with Type 2 diabetes. We had just changed our eating habits for other reasons when he got the news.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Savage
  • 2019/12/29

I think this is a reliable audible for us

This has been such a helpful audible. Good for diabetics or anyone wanting to eat healthy nutritious meals. Breaks out all the nutritional value of the meal and is broken out into categories.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bentley
  • 2019/12/29

Those actionable phrases help me a lot

As a family practice physician, this audible is just what I needed to keep me focused on the identification and treatment of the metabolic syndrome. put it all together in a very hearable format.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Harper
  • 2019/12/29

This audible provides in trifles of the topics

Excellent audible. I bought this because both hubby and I have recently been diagnosed with a slightly elevated a1c level and I wanted to change our dinners to healthier options.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Rhodes
  • 2019/12/29

Imprint is unbelievably learned about credit fix

So this book is "just what the doctor ordered". The author has done an excellent job of explaining diabetes and it's an effect in an easy to understand manner.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Pearce
  • 2019/12/28

Excellent recipes and recommendations.

Excellent recipes and recommendations. Bought this book not because I'm diabetic but as an aid to make better food choices with portions.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Naylor
  • 2019/12/28

It encouraged me

This cookbook has easy recipes about Diabetic Lifestyle to make and they taste delicious. It encouraged me by showing that you can eat well even with diabetes.