Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • The Lectin Free Cookbook: The Best Lectin Free Recipes for Your Instant Pot, Electric Pressure Cooker and Slow Cooker, to Reduce Inflammation, Lose Weight, and Prevent Disease Healing Your Gut

  • 著者: Michael S. Davis
  • ナレーター: Al Moulliet
  • 再生時間: 3 時間 3 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『The Lectin Free Cookbook: The Best Lectin Free Recipes for Your Instant Pot, Electric Pressure Cooker and Slow Cooker, to Reduce Inflammation, Lose Weight, and Prevent Disease Healing Your Gut』のカバーアート

The Lectin Free Cookbook: The Best Lectin Free Recipes for Your Instant Pot, Electric Pressure Cooker and Slow Cooker, to Reduce Inflammation, Lose Weight, and Prevent Disease Healing Your Gut

著者: Michael S. Davis
ナレーター: Al Moulliet
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Have you been feeling strange pains lately and cannot pinpoint the source? 

What if I told you that the plant-based foods in your diet may just be the culprit? 

That’s right! Many people spend their energy, time, and hard-earned money buying supplements, specialty products, and shakes. When they do so, they think their time and money are both well spent because they have gone the “healthy” way. But, suppose they are wrong? What if that way is not actually healthy? This is the reason The Lectin-free diet program was created by a famous doctor aiming to help in having a healthier population. 

Lectins, like gluten, are vital proteins. They are produced by plants that act as a defense mechanism in a carbohydrate-binding process. Thus, lectins confer protection against insects, fungi, molds, and other assaults they may be exposed to in their environment. Due to their agglutination ability, lectins are generally termed “agglutinins”. And as most lectins are noticeably resistant to heat and digestion, there is widespread belief that they are likely hazardous in our bloodstream, too. 

This audiobook will give you: 

  • A breakdown of Lectins & how it affects the human body
  • A brief explanation of the relationship between gluten, inflammation, & Lectins
  • A guide to the living a Lectin-free life
  • Sixty delicious Lectin-free recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet
  • And so much more

Whether you have just started exploring the world of Lectin-free food or if you are simply seeking new enticing Lectin-free recipes, then, this Lectin-free Cookbook will give you the solutions to your problems.

Buy this audiobook today for a healthier you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Michael S. Davis (P)2018 Michael S. Davis

The Lectin Free Cookbook: The Best Lectin Free Recipes for Your Instant Pot, Electric Pressure Cooker and Slow Cooker, to Reduce Inflammation, Lose Weight, and Prevent Disease Healing Your Gutに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。