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あらすじ・解説

This book, Best Self: Be You, Only Better was written by the life coach Mike Bayer. It was written at the advice of Doctor Phil. 

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

You will enjoy listening to this audiobook because it is honest and easy to follow. By the end of the book, you will learn more about your mind, spirituality, your work, and even relationship with others. You can have the life you always dreamed of and this is where it starts. 

This summary will help you to listen to and enjoy this book more thoroughly.

It contains:

  • A chapter by chapter summary 
  • How to refocus your life 
  • Insight into how your life will be made easier 
  • How to enjoy your life again 
  • Background on the author 
  • And so much more!  

This summary can be listened to alone to give you a brief idea of what the full book is about or you can listen to it side-by-side with the book to help you understand and remember some of the key points. Either way, it is a useful tool that will give you what you need.

©2019 Book Avenue (P)2019 Book Avenue

Summary of Best Self: Be You, Only Better By Mike Bayerに寄せられたリスナーの声

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レビューはまだありません。
並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Louis
  • 2019/02/20

Gave me practical ideas.

Gave me practical ideas and steps in the journey to find the real "me." Now comes the hard part, actually putting those ideas and steps into action.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Evan Parry
  • 2019/02/20

Extraordinary book.

"Best Self" is a must listen for anyone looking for making any type of lasting change in his/her life. I found it to be extremely helpful. It felt like Coach Mike was taking me on a personal journey of self-discovery; his personal and professional anecdotes were inspiring and helped me feel connected.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jamie Henderson
  • 2019/02/20

Very helpful.

I found this book to be very helpful. There are a lot of different action items that one can take. I chose to do some of them to get an idea of what the book is like, but want to keep the book so I can continue doing some of the other action items as I have the time or as I need them.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Riley Hunt
  • 2019/02/20

I would highly recommend this book for anyone.

I would highly recommend this book for anyone. Even if you aren't into self-help books, toward the end there is a great chapter on setting goals. That is helpful alone.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Frederick
  • 2019/02/22

Enjoy listening.

Great book that actually makes you think about how to be your best self. Exercises go along with to make you really reflect on how to be your best self.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Sean Burgess
  • 2019/02/22

Great book I recommend to everybody.

Great book I recommend to everybody death doesn't have a self confidence this book talks about everything that you need to know about yourself

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Justin I. Perez
  • 2019/02/20

This book is not an ordinary “self book”, it is mo

This book is not an ordinary “self-book”, it is more of a self-help bible to a happier life. I know these things take work, but I feel that I now have the tools to develop better relationships and more fulfillment in my life as long as I stay with the program.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Alfred
  • 2019/02/22

Hopeful.

Awesome book - nothing better than a coach who is so relatable and is able to navigate people through a process that will bring about change for a better/happier life!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Scott W. Escobar
  • 2019/02/22

This is a great motivating book.

This is a great motivating book. It outlines everything easily and perfectly. I highly recommend to everyone.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Douglas Landers
  • 2019/02/23

Great inspirational.

This summary are interesting, and at times, inspirational. If you would like to be your best self, or even just a better self, you will get something from this book.

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • DAISY
  • 2019/02/23

This is the book for you!

As an avid listener, I am so glad this was the first book I chose to listen this year. You can truly become your best self with the tools, resources, and activities he gives you throughout this book. If you want to better yourself, this is the book for you!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Rudy
  • 2019/02/23

Listen it.

I would highly recommend this book for anyone. Even if you aren't into self-help books, toward the end there is a great chapter on setting goals. Get the book and use it to help you get ahead in life!

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Lora
  • 2019/02/22

good explain.

I especially like the chapters that you had to take a long hard look at yourself and your behaviors to see what you could change about yourself. The writing exercises you do in the book make you look into yourself a Mike is good at simplifying the exercises that you have to do so that you can fully understand them. The book Best Self contains words of wisdom that are focused on building a healthy, balanced, and productive life.