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  • Self-Discipline & Mental Toughness for Success & Happiness (2 in 1)

  • Develop Your Discipline, Build Healthy Daily Habits & Overcome Procrastination To Fulfil Your Potential & Find True Freedom
  • 著者: Stewart Hunter
  • ナレーター: Jonathan B. Wright
  • 再生時間: 5 時間 45 分
  • 完全版 オーディオブック
  • カテゴリー: 衛生・健康, 心理学・心の健康

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あらすじ・解説

If you want to discover how to engineer a disciplined life, where taking action and reaching your highest goals becomes effortless and part of your new normal, then keep reading....

Do you want to make taking action and doing the ‘hard tasks’ rewarding and fulfilling, like they should be?

See, with discipline, no matter whether you ‘feel like doing it', you have the habits and behaviors established to make sure you’re able to push through, even on the worst of days.

It’s time for you to build your self-discipline and mental toughness and get the true freedom you deserve in your life.

And all the success and fulfillment that comes with it, of course.

Anyway, here’s a tiny preview of what’s inside....

  • How to Learn to Love Your Discipline by Finding ‘Positive’ Behaviors and Habits You Actually Enjoy and Look Forward To
  • Why Dopamine Can Be Your Best Friend or Worst Enemy, and How to ‘Hack’ Your Brain to Make Sure It Works for You
  • Why Motivation Is Not Sustainable and Why You Can’t Rely on It for Reaching Your Goals
  • How to Use Mental Toughness to Develop Lasting Healthy and Positive Habits in All Areas of Life
  • How to Indulge in Your Greatest Pleasures and Hobbies ‘Guilt-Free’ and Without Any Form of Procrastination (It’s Much Easier Than You Think)
  • Secrets, Used By Navy Seals and Professional Athletes, to Develop Unbeatable Self-Discipline That Makes Doing ‘Hard’ Tasks Incredibly Effortless

And that is barely scratching the surface! So, if you want the practical steps to developing the essential self-discipline and mental toughness to become your healthiest, happiest, and strongest version, then scroll up and click “buy now".

©2021 Stewart Hunter (P)2021 Stewart Hunter

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  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Dilan Meadows
  • 2021/02/22

Push practice into higher productivity

This is helpful and may just be the thing a listener needs to push his or her practice into higher productivity. I love this audiobook.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kallie Kramer
  • 2021/02/22

Pushed forward with confidence

The author has linked self-discipline with accomplishment and well-being. It is an audiobook that has helped me to push forward with confidence to actually set goals and achieve them.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Clayton Bradshaw
  • 2021/02/22

Manage the mind

This is an overview and high points of different approaches used around the world to manage the mind. Maybe one (or more) will work for you too.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Cody Salinas
  • 2021/02/22

Sense of self-discipline

The author helps you overcome self-criticism with explanations of why we all resist change, and helps you identify what may be hindering your own sense of self-discipline.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Francis Burgess
  • 2021/02/22

Press on and achieve our goals

Once we get the motivation and develop a mindset while listening and learning from this, we will be able to press on and achieve our goals.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Hanna Bell
  • 2021/02/22

Made to give us the push

This is made to give us the push towards developing self-discipline, willpower and self-regulation, which leads to developing a mentally tough character in a competitive world.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Daniela Perkins
  • 2021/02/22

Achieve the goals we set for ourselves

This will not only enhance your ability to understand and control your mindset, but will also give you the tools to foster the emotional intelligence to achieve many of the goals we set for ourselves.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kayla Suarez
  • 2021/02/22

Develop a positive attitude

This is one of the best audiobooks changing our thought patterns; to develop a positive attitude toward self-discipline and self-control.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Nathalia Briggs
  • 2021/02/22

I will definitely apply the principles

The background and purpose for each principle was explained in an easy to understand manner. I took a lot of notes and learned a lot that I will be applying to my life.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kamari Kemp
  • 2021/02/22

Pursue new and interesting goals

A quick and thought provoking listen, I appreciated the nudge to set and pursue some new and interesting goals.

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絞り込み:
  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Jett Cain
  • 2021/02/22

Stay on course no matter what

The audiobook was easy to digest and the points made were valid. Self-discipline beats talent and skill. However, we must be consistent, continue to evaluate our weaknesses and build upon them, and stay on course no matter what.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Breanna Craft
  • 2021/02/22

Benefits of self-discipline

It covered the benefits of self-discipline, reasons for lack of self-discipline, daily habits to improve self-discipline, hindrances to self-discipline and much more.