Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- ナレーター: Erika Flint
- 再生時間: 4 時間 14 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
無料体験で、12万以上の対象作品が聴き放題に
オフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
あらすじ・解説
Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful and leading edge hypnosis techniques with client success stories of weight loss to help you lose the weight once and for all:
- Learn how to reprogram the mind and create healthy habits so you're not thinking about food all the time
- Learn a powerful strategy to eliminate emotional eating forever
- See how clients used specific brain "hacks" that helped them amplify what they naturally did well to lose weight faster
- Learn a systematic method to incrementally and consistently lose weight that doesn't include a food plan, or an excessive exercise program
- Discover how to spot and remove "bad" data that is holding you back from your weight loss goals
- Learn a new way to think about food that makes losing weight easier than ever before
- Learn to use your body's natural and unique strengths to accelerate your ability to lose weight
- And much, much more
©2016 Erika Flint (P)2016 Erika Flint