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Intermittent Fasting
- Practical Guide for Weight Loss Quickly and Fight Reverse Chronic Diseases. Boost Your Metabolism. Gain Energy and Live a Healthy Lifestyle While Enjoying the Food You Love
- ナレーター: Christina Marrer
- 再生時間: 3 時間 33 分
- 完全版 オーディオブック
- カテゴリー: 衛生・健康, フィットネス・食生活・栄養
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あらすじ・解説
Have you ever wondered why you can't lose weight and why all the diets you've tried over the years have been useless?
For decades, we have been accustomed to believing that to better regulate insulin or for better health, we must eat a hearty breakfast, at least 10 snacks a day, and meals that are mainly calorie-free.
That's not how our body works. It is not the low-calorie diets or eating in a restrictive nature that perfects our health.
The chemical and biological mechanisms that regulate our body need time. And time, is what helps us not only to feel better with the most common autoimmune diseases, but also to burn body fat. Intermittent fasting is one of the most wonderful machines that can give our body the best health since ancient times.
Diabetes, insulin resistance, hypertension, cardiovascular diseases, thyroid issues, and stress can be easily regulated and improved with intermittent fasting, as well as decrease the fat in our body and give us a slim waistline!
You will learn:
- How intermittent fasting can burn your fats
- How intermittent fasting has been used in history
- How intermittent fasting can improve your health
- How fasting can improve autoimmune diseases
- How to feel better from diabetes, hypertension, thyroid
And much more...
If you still don't believe that intermittent fasting can work for you, or you're doubtful that it can really burn fat or make you feel better, just listen to this manual to realize that extensive protocols based on your needs can easily make your life better.
So, what are you waiting for?
Scroll to the top of the page, and select the "buy now" button!