Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
How to Stop Yo-Yo Dieting
- Avoid the Ups and Downs
- ナレーター: Mike Carta
- 再生時間: 52 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
You Absolutely Can Stop Yo-Yo Dieting…And Have the Lean, Sexy Body You’ve Always Wanted!
Are you frustrated with how you look in the mirror every morning? But the thought of starting another diet just stresses you out? You’ve seemingly tried every weight loss program out there…and it works for a short time…but then all the weight comes rushing back (plus a few extra). Now every time…you try a "new diet" it just seems harder and harder to get those lbs off?
Trust me I've been there. There’s nothing more frustrating than struggling with your weight, your appearance and what size clothes your wearing day after day when you wake up!
But there is a better way…
I’m Going to Show You Step-by-Step How to Get the Body You’ve Always Wanted!
- Without Crash Dieting
- Without Binge Eating
- Without Diet Pills
- Or any other non-sense
We’re going to get down to the "root" of you weight problem so you never have to worry about dieting again!Imagine downloading this book and learning…
- Why your dieting problems are not your fault (you’ve been set-up)
- How to avoid "emotional traps" that cause additional eating, stress and weight gain
- Are you weight fluctuations really an easily solvable medical issue? (There’s a quick way to find out)
- Body typing (How to get comfortable with you)
- How to crank up your metabolism (no matter what body type you are)
- How to avoid the "ups and downs"
- How to live every day with the lean, toned physique you’ve always wanted
- And More...
But Don’t I Have to Eat Healthy?
I’m going to let you in on a little secret…you do not have to eat broccoli and chicken at every meal to stay lean!