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Happy for No Reason
- The 7 Steps to Being Happier Right Now
- ナレーター： Marci Shimoff
- 再生時間： 6 時間 4 分
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Happy for No Reason
批評家のレビュー
" Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!" (John Gray, author of Men Are from Mars, Women Are from Venus)
あらすじ・解説
2009 Audie Award Finalist for Personal Development
What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out: no matter what's going on in your life?
Studies show that each of us has a happiness set-point: a fixed range of happiness we tend to return to throughout our life that's approximately 50-percent genetic and 50-percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!
In Happy for No Reason, transformational expert and best-selling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life: starting today.