The fear of speaking in public isn’t really about the words—it’s about what the mind imagines might happen when you say them.

That surge of adrenaline, the racing thoughts, the self-consciousness—all of it is the body’s way of trying to protect you.

But what if that same energy could be turned into calm focus, confidence, and clarity instead?

This guided hypnosis session helps you release anxiety around public speaking and transform nervous energy into presence and control.

Through gentle hypnotic pacing, reframing, and subconscious realignment, you’ll learn to feel grounded, capable, and confident every time you speak.

This session helps you:

• Dissolve anxiety and self-doubt before speaking
• Calm the body’s stress response and restore focus
• Strengthen inner composure and self-assurance
• Speak clearly and confidently, even under pressure
• Reframe your audience as connection, not judgment

Narrated by hypnotherapist Eric Paris, this recording blends modern hypnotic techniques with compassionate guidance to retrain the unconscious mind—turning performance anxiety into authentic confidence.

Part of the Hypnosis Mastery Series, this session belongs to a growing library dedicated to emotional freedom, calm performance, and personal growth through safe, effective hypnosis.

For best results, listen in a quiet space where you can fully relax.

Each time you listen, your unconscious mind strengthens calm confidence—until speaking in public feels as natural as speaking to yourself.

Change is possible. Take back control over your life. Starting now.