Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

会員登録し、非会員価格の30%OFFで購入する

無料体験登録で、12万以上の作品が聴き放題に
オフライン再生可能
プロの声優や俳優の朗読で楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
¥ 1,900 で購入

¥ 1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

This is a must buy for everyone who wants to discover their inner strength. Imagine your life as a road, and you are at the junction where you make the most intense life choices. This book will help you understand the concept of happiness, the creative powers of calm, the power of self esteem, and how to rest.

Resilience has to do with emotional attributes such as resilience, self-worth, and kindness: Being able to cope with hardship and work through difficulties in search of opportunities. Although resilience allows us to heal from loss and trauma, it does bring much more. True strength fosters health, a sense of happiness, affection, and harmony that underlies it. Remarkably, when you internalize wellness interactions, this creates inward qualities that render you more robust in effect. Well-being and endurance support one another in a spiral upwards.

The key is to know how to transform passing experiences into enduring internal resources built into your brain. This is constructive neuroplasticity, and I'll teach you how it can be used to improve robust health.

In this book, you will learn:

  • Compassion
  • How to be yourself
  • How to bring compassion to your pain
  • How to love yourself and others
  • How to calm down
  • How to be happy, away from bad thoughts
  • How to improve your self esteem
©2020 Robert V Brighton (P)2020 Robert V Brighton

同じ著者・ナレーターの作品

Discover Your Inner Strengthに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。

レビューはまだありません。
並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bradley A. Reed
  • 2020/02/19

This is an incredible audiobook

It is important to know yourself, to be honest with yourself about your strengths and weaknesses and believe in yourself. This is an incredible audiobook to Discover Your Inner Strength.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Rufus N. Matias
  • 2020/02/19

It teaches you through tips and secrets

This book taught me how to think positive. It teaches you through tips and secrets. It teaches you how to get motivated and how to stay motivated. This book helps to combats depression and motivates anyone to positivity.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Tony S. Childress
  • 2020/02/19

A phenomenal resource for everyone.

This audio book reveals cutting edge growth strategies from leading experts. The author offers their own deep insights on how to discover and leverage one's inner strength With Simple Yoga Exercises .

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Son P. Phillips
  • 2020/02/19

Absolutely loved this book

This book was perfect! It discusses a meditation practice and also applying for a Healthy Mind and Body. The section on working with emotions was also very helpful. Great book that now has many highlights.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Ronald B. Stanley
  • 2020/02/18

I'm So Glad I hearken This audio Book.

The author indicates the great formula in the audio book headline. Think Positive and Free Yourself From Bad Thoughts to Live Happy, Improve Self-Esteem, Balance Your Psyche With Simple Yoga Exercises for a Healthy Mind and Body. Really this audio book is very helpful for everyone.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Michael G. Osborn
  • 2020/02/18

Analysis based great thoughts to live happy

I would highly recommend this audio book for someone who wants valuable information on enhancing their success in life. This audio book has definitely added value to my life.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • James N. Meserve
  • 2020/02/18

Superb technique to remove Bad thoughts

Bring compassion to your pain and How to love yourself and others is the main factor for a person in this audio book the author describes very easily. thanks to the author.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Daniel T. Deluca
  • 2020/02/18

A great resource for developing healthy mind

A great resource for developing the emotional intelligence and your body and ,mind necessary for leadership and even basic interaction skills. I learned a great deal and look forward to re-testing myself as I apply these skills.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Ronald D. Dillingham
  • 2020/02/18

Super valuable Advice on your life.

One of my favorite things about this audio book is that it is always relevant, and is one that can be referenced,listen time and time again, and is incredibly valuable to the aspiring professional or the emotionally inept.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Howard E. Brittain
  • 2020/02/18

Great audio book to start becoming a better person

This audio book is a great starting point if you want to be a better employee, leader, friend, and romantic partner. You’ll still need to find other resources if you want to keep growing . This book makes it easier to set a baseline so you’ll be able to measure your mind growth.

並べ替え:
絞り込み:
  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Barbara I. Frost
  • 2020/02/19

This audiobook has some really great tips

This is an amazing audio book on Free Yourself From Bad Thoughts to Live Happy. Everyone can use this tips which is given in this audio book. The sound of this audio book is good an clear.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Faith Morrison
  • 2020/02/19

This book has helped me so much

This audio book gives complete instructions about Meditation for a Healthy Mind and Body. It is very easy to understand. Everyone should listen this audio book.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Timothy R. Thompson
  • 2020/02/18

Important contents which is wonderful

The author well information share about Self esteem. I really inspired to listen to this audiobook. This is an extraordinary listen for anybody needing to deal with self-assurance issues. This audiobook is very important to Free myself From Bad Thoughts.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Kathy D. Drennen
  • 2020/02/18

Thankful to author for this audiobook

I highly recommend you to listen this book if you want to improve the quality of your life. This audiobook is encouraging you to change your life to become better. This is very helpful audiobook to improve self-esteem and build up confidence. Special thanks to author for this audiobook.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Carla J. Brown
  • 2020/02/18

This is useful and effective audiobook

Its a great audiobook for overcoming self esteem and a great effective audiobook. This audiobook gives complete instructions on How to be happy, away from bad thoughts. This is really fantastic audiobook.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Lillian J. Brister
  • 2020/02/18

I found this audiobook to be extremely helpful

In this audiobook have some easy and important instructions to improve self esteem. It has really awesome information on how to Balance Your Psyche With Simple Yoga Exercises for a Healthy Mind and Body. I found this audiobook to be extremely helpful.