What if you could prepare effortlessly for the birth of your baby? Even while relaxing or taking a nap? And do you want to prepare mentally for the time with your baby after birth to feel even more love, confidence and anticipation?
Not only physical preparation but also preparing the mind for childbirth is beneficial when coming closer to your due date. In sports, mental readiness is one of the most important factors for extraordinary performance. Mental patterns don't see a difference between a sports performance or any other life event you have to perform in, such as the birth of your baby. You can benefit from the findings of sports psychology and use the advantage of mental preparation and readiness. Supported by scientific findings, meditation as such, and certain cultivated inner attitudes and mental techniques can support you on your path to your desire for a natural, calm and gentle birthing experience without fear.
Also, nurturing the mind with supportive thought patterns can ease the transition to parenthood and impact you positively even in challenging times. This meditation audiobook bundle can be the anchor for your mind and manifest beneficial attitudes in your mindset to let you and your baby thrive. The content focuses on love and aims at making you feel more confident and increasing your anticipation for having your baby.
Different versions of the meditations are available according to your liking with or without music, in different lengths and with sleep and wake endings. The audiobook bundle also includes versions with pregnancy affirmations to listen to anywhere and focused breathing meditations to train your mind.
Why to choose this meditation audiobook bundle to accompany your pregnancy:
- It provides background information about the inner attitudes and mental techniques that can support your desired birthing experience.
- It shifts your mindset towards a feeling of anticipation, readiness, confidence, love and looking forward to spending time with your baby and helps let go of potential fears and worries.
- It lets you choose from different meditation versions which are suitable no matter if you have little time or never meditated before.
- It makes it easy and fun for you to start or deepen your meditation practice in preparation for childbirth and your newborn baby.
Now enjoy preparing your mind for the birth of your baby and the time beyond by listening to the audiobook bundle.