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每八人就有一人心理有困扰 - One in Eight People Have Mental Health Issues [HSK 3]
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每八人就有一人心理有困扰 - One in Eight People Have Mental Health Issues [HSK 3]
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このコンテンツについて
Mental health problems are common worldwide, and China is strengthening psychological services and awareness.
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《English Translation》小潘: Teacher Liu, I saw in the news that one in every eight people has a mental health problem. Is that true?
刘娜: Yes, it's true. Many people experience anxiety, stress, or trouble sleeping, but they don't realize these are signs of psychological issues.
小潘: Do they all need to go to the hospital? I sometimes get nervous too, especially before exams.
刘娜: If it’s just temporary nervousness, that’s fine. But if the discomfort lasts and you feel unhappy for a long time, you should visit a psychological clinic.
小潘: I see. I used to think that just 'cheering up' would solve it.
刘娜: Many people misunderstand that. Depression is like a cold — it can be treated. The most important thing is to seek help bravely and not be afraid.