3. Revolution starts with children
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このコンテンツについて
✨ New Episode — The Revolution Begins with Children
In this episode, we dive into a vibrant universe: a style of pastry that supports children’s growth, energy, and creativity.
An inspiring space where snack time meets breakfast to offer treats that are delicious, balanced, and joyful.
🍎 Their nutritional needs: our starting point
Children move through each day with incredible potential — rapidly developing brains, high vitality, and endless curiosity. Their pastry can become true support thanks to:
• Stable energy: oats, whole fruits, nuts.
• Fiber: seeds, legumes, whole-grain flours.
• Proteins: yogurt, eggs, almond butter, silken tofu.
• Healthy fats: walnuts, high-cacao chocolate, canola oil.
• Calcium: fortified milks, almonds, sesame seeds, figs.
• Vitamins & minerals: cocoa, dried fruits, semi-whole flours.
🍰 A new playground for chefs
By bringing together indulgence and essential nutrients, we open the door to everyday pastry:
Granola, mixed-berry muffins, carrot cake, protein cookies, crunchy-melty bars, banana bread, pastry-style smoothies… the list is endless.
A segment still largely unexplored, ready to shine in pastry shops and homes.
🎧 Welcome to Révolution Pâtisserie, where every creation becomes a source of energy, pleasure, and inspiration for children.
🌍 Join the mouvement :
→ Site : www.johannalepape.fr
→ Instagram : @johanna.le.pape
→ Newsletter : Substack : Johanna Le Pape
#RévolutionPâtisserie #MakeYourRevolution #PâtisserieBienÊtre
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