S1E54 - Cannabis and Sleep Cycles: Managing Shift-Work Fatigue with THC and CBD
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S1E54 - Cannabis and Sleep Cycles: Managing Shift-Work Fatigue with THC and CBD
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The source material provides an extensive overview of Shift-Work Sleep Disorder (SWSD), detailing its significant prevalence among the American workforce and the associated health consequences due to disrupted circadian rhythms. It thoroughly explores cannabis as a potential alternative management strategy for SWSD, contrasting it with traditional treatments like prescription medications and lifestyle interventions, while acknowledging their limitations. The text specifically analyzes how various cannabinoids like THC, CBD, and other components influence sleep architecture to aid in both recovery during off-hours and alertness during shifts. Finally, the source includes real-life testimonials from shift workers who have used cannabis and concludes with a promotional mention of BlazeXpress, a dispensary offering cannabis products and delivery services. #BlazeXpress #DuaneHarden