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『Faster Than Normal』のカバーアート

Faster Than Normal

著者： Peter Shankman, Edward Hallowell - foreword
ナレーター： Peter Shankman, Bernie Wagenblast
¥ 1,820で会員登録し購入

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批評家のレビュー

"Peter is a pioneer, an adventurer, an inventor and a seer. His advice is the best kind of advice. It is advice learned in the trenches, in the arena, on the fields of life." (Edward Hallowell, MD, from the foreword, best-selling author of Driven to Distraction)
"Peter Shankman is living proof that living outside the bell-shaped curve, combined with a drive to succeed, can produce amazing results." (Jordan D. Metzl, MD, author of The Exercise Cure)
"While ADHD may be considered a ‘deficit’ to some, Shankman positions it as an attribute within the context of our immediate future. ADHD is a unique gift of creative synthesis that makes sense only inside of the complex digital networks and hyper-stimulation that now defines us." (Amanda Steinberg, CEO, Worth Financial, and author of Worth It)

あらすじ・解説

A refreshingly practical and honest guide that rewrites the script on ADHD

Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter.

Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.

In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:

  • Harness your creative energy to generate and execute your ideas
  • Direct your hyperfocus to get things done
  • Identify your pitfalls - and avoid them
  • Streamline your daily routine to eliminate distractions
  • Use apps and other tech innovations to free up your time and energy

Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

©2017 Peter Shankman (P)2017 Penguin Audio
心理学 注意欠陥障害 時間管理 個人的成功
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